21 Day Fix Extreme Turkey Chili

Turkey Chili

1 tsp olive oil

1 1/2 lbs raw 93% lean ground turkey

1 medium onion, chopped

1 medium, green bell pepper, chopped

3 cloves garlic, finely chopped

1 1/2 tsp ground cumin

1 tbsp chili powder

1/2 tsp sea salt or himalayan salt

1/4 tsp cayenne pepper

2 (15 oz ) cans black beans ( or pinto beans )

1 (15 oz) can all natural diced tomatoes, no sugar added

12 cilantro sprigs, finely chopped ( for garnish; optional)

1. Heat oil in large saucepan over medium-high heat.

2. Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally for 5-8 minutes or until meat is no longer pink.

3. Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly, for one minute.

4. Add beans and tomatoes ( with liquid). Bring to boil, Reduce heat to low; gently boil, stirring occasionally, for 15-20 minutes , or until thickened.

5. Serve warm, sprinkle with cilantro. 

TIPS: store in individual containers and freeze for future meals!